Issue With the Low Back?!? Stretch the Lats Out!


With rounded shoulders and tight pectoral muscles, the lats become tight and limit their flexibility. With a decrease in lat flexibility, lumbar extension becomes excessive in overhead movement and can lead to rib flares and low back pain. Using wod bands (as pictured) is a great way to stretch the lats, decrease your low back pain, and increase your range of motion! #lats #mobility#stretch #newhavenchiroandrehab#function #painfree

#strength #stretch #NewHaven #chiropractic #sportsrehab #lowback

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129 Church Street Suite 102

New Haven, CT 06510

Street parking is available as well as a number of parking garages within walking distance. The Yale Shuttle has a bus stop directly in front of the building off the Red Line. 

Office: (203) 376-7726

Email: info@newhavenchiroandrehab.com

Hours of Operation:

Monday and Friday 7am-3pm

Wednesday 7am-6pm

Tuesday and Thursday 9am-6pm

Saturday By Appointment Only